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How to remember information. How to remember a large amount of information in a short time? How to remember a topic quickly

The question in the title of the article sounds very provocative, if only to warn you once again: if someone wants to teach you how to remember information easily and quickly, then such advice should be taken with caution.

Ask yourself: why do we forget? Under equally equal conditions (place, age, level of development and education, etc.), do some people memorize information quickly, literally grasping it on the fly, while others fly in one ear and fly out the other?

Probably, you are familiar with the situation when it is enough for your classmate to simply attend the lesson in order to retell what he heard in his own words the next day. When you, a diligent student, almost have to cram a textbook, memorize whole phrases and sentences, separate pieces of text in order to look decent if you suddenly call to answer. Among my classmates there were such nimble ones, which cannot be said about me and most of the other students.

The recipe at that time was simple: you had to envy white envy and put up with this state of affairs. Put up and teach, teach and learn to retell. We did not know before about the various ways and methods that help memorize any information and train our memory.

It would seem that today there is everything possible ways, methods and trainings, but still a huge number of people are wondering what to do with bad memory, and how to train it?

First of all, you need to realize that we all have a different memory. Our memory is very selective: someone easily remembers numbers cell phones, and forgets the name of a person from several letters at once. Others are happy to use their visual memory, which never fails them, and the multiplication table is memorized with a creak. Why is this happening? What is the reason? I will name five causes of poor memory in order to better understand how to remember anything:

1. Lack of interest

The most common reason. With great difficulty, everything that is not interesting and does not cause a desire to develop oneself in this area is remembered. It takes a lot of effort and time to remember anything. If you are not a fan of poetry, then learning poetry by heart will be akin to a feat for you.

2. Inability to concentrate, inattention and inability to control one's attention

In our time of excessive abundance of information, we view huge amounts of information, getting used to superficially absorbing information without delving into the essence of the content. The habit of doing several things at the same time, in fact, only exacerbates the situation.

3. Inability to remember information and use your memory for this

Did you know that memory works according to its own laws? The ability to remember information is not a gift from above, but a skill that can be trained. There are interesting techniques that contribute to memorization.

4. Lack of oxygen, lack of vitamins and malnutrition

I am sure you are aware of this: if the brain lacks oxygen and nutrients, it will not be able to work efficiently. There is a way out: eat healthy food, play sports and walk in the fresh air.

5. Poor health and depression

It's hard to remember in this state. We recover and return ourselves to an active life. Everyone has such periods, you need to be able to survive them.

Well, now let's move on, in fact, to what can help remember information. That is, consider several ways that are most effective for most people. Although, I repeat once again that we are so individual that we will have to try to choose for ourselves exactly the memorization system that will be effective for you.

It is important to understand that the process of memorization can be arbitrary and involuntary. Probably, we all want large amounts of information to be remembered by us arbitrarily. But not everyone is so lucky. The work of memory is a rather complex process, depending on the physical data of a particular person and chemical reactions. We will not go so far, it is better to start with those techniques that can help most people.

Comprehension and understanding of the material

It might be the only one for some necessary thing: Read and understand what you have read. If you turn on the logic and build several associative chains, then be sure that such information will remain in memory much longer than memorization. Important: to understand and comprehend what needs to be remembered.

take notes

The biggest secret of many people. In order to remember what you hear or see, you need to accustom yourself to write down. Write, write and write again. Everything that you write down on paper will be remembered several times faster. And the records can be quickly viewed and refreshed at any time.

Retell

The most universal secret. Remember how in school we recited the learned lesson to our mother, sister or girlfriend. And if it started to work out, then the desire to retell it to someone was huge. The result was obvious - in the lesson homework bounced off the teeth. It would be nice to add a little logic and meaningfulness here - there would be no price in this way.

Spam

Learn to separate spam and useful information. In our time of abundance information material leads to the fact that we clog our brain with completely unnecessary information, while forgetting to clean our memory and delete the excess. It is impossible to know everything, but a lot can be learned, and important things need to be remembered. By the way, in the article, read some tips on this topic.

Massive memorization method

Four types of memory work simultaneously: visual, speech, auditory and mechanical. We simultaneously listen to the information necessary for memorization, speak it out loud, and systematically write it down, highlighting the lists with underlining, numbering the lists, and breaking them into paragraphs. A very interesting method, be sure to try it - what if you like it?

Visualize

This method is perfect for those people who have a rich imagination. If you need to learn a poem, you just need to mentally imagine each line, phrase, what they are for you. You can add gestures, connect intonation, in general, use everything that helps visualization.

walk

Walking while memorizing a text promotes blood flow and enriches the brain with oxygen. It will also save you from pecking your nose at a notebook or textbook. It is best to use this method alone with yourself: retire specifically in order to learn a certain amount of information, and at this time try to make the most of various noisy tricks not sitting at your desk or on the couch, but in a working position, so to speak. Focus your attention on what needs to be learned.

Highlighting the Structure

If you do not like taking notes, then this method is for you. Read, understand what in question, and write down what you understood in a few theses. Outline the text. Highlight the main thing, and these theses will become beacons for you in the process of retelling.

Draw

It is clear that this method is not for everyone, but for someone it will be ideal. In some types of information, your drawings can serve as beacons. It turns out to draw - draw on health! Create your own icons, understandable only to you. But at the right time, such cheat sheets will restore the overall picture, and it will be much easier to cope with the retelling of the text.

repeat

Proper repetition will allow you to remember information much longer. Repeat the first time immediately after studying, the second time in half an hour, the third time in a day, the fourth time in a week.

rhyme

If you need to learn numbers and numbers, try rhyming them. Make the memorization process interesting. For example, you need to memorize 6 numbers: 358593, come up with a rhyme that fits the word three.

three five eight five nine three

Never say anything to anyone.

You can put a deeper meaning into such rhymes))

We memorize sentences

It is possible that this method will seem ancient to someone, but it is still working. By how many percent, you determine for yourself. So, first you need to read the entire text, break it into small pieces, remember that And then we begin to learn each sentence: first we learn by heart the first, then the second, and repeat the first and second sentences together, then we learn the third sentence, and pronounce the first, second and third sentence, and so on. We do the same with paragraphs when all the sentences in them are learned. By collecting blocks of text in this way, we learn the entire text. This method is suitable for memorizing those texts that cannot be learned in any other way.

Create mind maps, slide shows, presentations

Presentations are a working link in any business today. To competently and interestingly tell and convey information to other people, sketch out a text scheme using a mind map or a slide show - this is easy to do in a special program or online service. Keywords, phrases and sentences will not let you forget all the material, they will serve as a guide and hints so as not to stray and go astray.

I note that you can’t tell about all the working methods in one article. Therefore, in conclusion, I will give a few general rules to help remember information.

Throughout life, a person has to learn something. And the learning process, as you know, is often associated with the need to remember a large amount of information in a short time. For some people, this is not a problem at all, while others experience some difficulties, especially if there are unfamiliar words, terms, and difficult-to-understand phrases in the text.

Of course, today there are many recording devices, but we can not always use them. And the information in modern world such a quantity that it is best to keep it in the safest place, namely, in your head.

It is enough to learn once how to remember a large amount of information in a short time, and this skill will help you out in any situation. For example, at school or at the institute, during advanced training at work, before the exam in the traffic police. The main thing here is to tune in to the result, read a few useful recommendations and immediately put them into practice. We invite you to learn right now how to quickly remember a large amount of information.

Do you know the situation when you need to quickly memorize a large amount of information, and there is very little time? What do you experience? Are you starting to panic? You feel like a loser who at one time skipped classes, and now suddenly took up his mind and decided to learn all the material covered.

You shouldn't be upset. Even if you don't have a perfect memory, there are special techniques that allow you to learn a large amount of information in a short time, be it a voluminous paragraph of the textbook, the text of your public speaking or presentations or a whole hundred exam tickets.

Memorization can be mechanical, requiring memorization, or logical, that is, meaningful.

Consider the main ways of perception and reproduction of information.

cramming method. It is not suitable for everyone, although it helps to quickly memorize information. However, she also quickly disappears from our heads, leaving only pleasant reminders in the form of a good grade or praise.
Retelling method. Everything is very simple: you read the text and prepare a detailed retelling. Wherein best to sit in front of a grateful listener. Thus, you will not allow yourself to relax and will subconsciously select the necessary words and clear formulations.
Recording Method. Good students write notes. Do you know why? This is very good way organize and organize information. Even if you missed the lecture, do not be too lazy to rewrite or compose brief summary. First, all necessary information will be at your fingertips, and secondly, you will lead the story according to a clearly drawn up plan that is visualized in your head. Plus, writing helps you remember better.
repetition method. Mentally repeat the material covered, the poem or the learned exam tickets.
Reading aloud. Some people find this method helpful. Important read the text several times, comprehend it. You can break what you read into paragraphs and apply the retelling method.
The method of "remembering the place". Try remember the situation when you received information, you may need to focus on smells, surrounding objects, landscapes.

How to quickly memorize information using visual images?

The technique of meaningful memorization of information is called mnemonics. Exists some secrets of mnemonics, which help to remember information better:

Try to convert information into images. Moreover, living pictures can evoke not only poems - with the help of images, you can remember dates, tables, graphs and even formulas. To do this, of course, you need to choose a high-quality and most suitable image. Here you can use the method of associations based on the correspondence of color, shape, select abbreviations, create small stories.
Paint bright pictures in your head. Do not be afraid to use fantasy - let your images move, interact, line up in chains. So one information will gradually come from another, creating a complete picture.
Stop at the details. Try to describe in detail the subject you are talking about. Remember its features and characteristics. For example, you need to talk about mobile phone. List its components: display, keys, charging port, speaker, microphone.

Video lessons: how to quickly memorize a large amount of information?

January 23, 2014

Good afternoon dear friends! When I was preparing for this post, it turned out that there are much more areas in which you need to quickly memorize something than I thought, so I split the article into two parts. Who knows, maybe there will be a third one.

The topic is actually very interesting. I got into experimenting with memory in high school when I was already active on the Internet, and I didn’t have much time to study subjects. Having stumbled upon (literally) hundreds of books on the Internet, I was already sifting through the titles of any slag like "How to develop super memory in a day" or "A quick way to learn a school course in one week." Leaving 8-10 pieces, I began to study them, writing out especially valuable thoughts and practical exercises for memorizing by heart.

For me, practice is very important, because in theory you can really do anything, but putting it into practice is quite problematic. Therefore, I try to check any advice and recommendations on my own skin. It turns out quite interesting, and a lot of new skills are being recruited.

I try to judge as objectively as possible, but this does not mean that I am declaring the ultimate truth. I recommend only what helped me and you, I hope it will help you too.

Fundamental principles

There are basic principles that will help your brain remember information much more efficiently. It doesn't matter if you want to know how to learn a poem fast or just interested in ways of remembering.

Maximum concentration;
Physical state;
Brightness of images;
Motivation;
Understanding;

Just from the names, you can figure out up to 90% of the whole essence of each principle, but let's look at each item in more detail.

Don't get distracted while learning.

It seems to me that any person can confirm that the more focused on the task, the faster you can get the result. There are even many techniques that can improve this process, but we will talk about this in the following articles, if you don’t want to miss it, subscribe (the form at the bottom of the article).

Our brain is designed in such a way that the fewer tasks we perform, the more effective the result will be. No wonder our head is often compared to a computer. By limiting the number of tasks performed to one or two, you can get a truly incredible result. It is best to find a quiet room where no one will distract you, turn off all irritants and start exercising.

Breathing techniques and personal attitudes will also help you quickly concentrate. Take 10 deep breaths, during which you repeat to yourself something like "I can learn everything, quickly and without stress." As soon as you have taken the last breath, immediately begin to memorize the necessary material.

Concentration will help you in many areas of life. I already talked about this in the article "". This is a very valuable skill that needs to be constantly trained.

Have a good rest.

If you feel unwell, have a headache, or are terribly sleepy, then you are unlikely to be able to quickly learn the material. Firstly, you will be constantly distracted by your sores, and this already contradicts the first principle. Secondly, ailments affect the efficiency of the body as a whole. So, if you want to be productively engaged in mental activity, you will have to get rid of these problems.

In most cases, regular sleep will help. It will allow your body to relax, your brain to recover a bit, and you can start learning with full energy. As far as I remember, this advice was given by one of the authors of the books when asked by students about how to quickly learn English (German, Italian, French) or some other language. Half an hour of sleep will allow you to increase efficiency by 2-3 times. As a result, you can do more in less time.

Come up with bright images.

We remember what seems unusual to us and, as a rule, lose sight of what we are used to seeing every day. Can you remember what colors the traffic lights had today on the route you take every day? Hardly. But if on the way to work / study you saw a tiger playing with a huge ball, you would surely remember it for the rest of your life. So why not use this feature of our brain to your advantage?

Let's say you wondered how to quickly learn the verse "Borodino". As we know, this poem literally consists of vivid images and actions. This greatly simplifies our task. Just while reading, try to imagine as vividly as possible the pictures that Lermontov describes. Only this exercise will increase the efficiency of memorization at times, but imagine what will happen if you use all the principles?

You must understand why you are learning this material.

The main problem of schoolchildren and students is that they do not understand at all what they are studying for. That is why many people are able to read one line 10 times and not remember anything. If a person is completely confident in the need for the material being studied, then he will be able to master it simply by running his eyes. For example, if you were offered to quickly learn chords or instructions for a million dollars, then you would certainly be able to do it almost instantly.

The secret is that motivation really exists. And always. A poem can be taught simply to develop memory or to join the art. You can learn Japanese to watch anime in the original or to safely leave for this eastern country. And you need to memorize definitions for better assimilation of the subject or successful passing of the exam. It is only important to find motivation and really believe in it. It is not difficult to do this.

You must understand the information you are teaching.

The material, which, probably, was composed by aliens, you will learn for a very long time. And you will most likely forget it in a few hours. There is a real relationship between comprehension and memorization speed. Therefore, before memorizing the definition, try to get a good grasp of the essence of what you are reading about. Then, perhaps, you will not have to look for information about how to learn quickly some information.

I'll start with perhaps the most common application of rapid memorization - poems. Personally, I love poetry very much (I remember that I even took 3rd place in the region in the Olympiad), but I always had problems with memorizing them. School was the first place where I started to be interested in How you can quickly learn a verse. I remember it was Pushkin's poem "The sky covers the sky with mist ...".

In general, in any field, in addition to the fundamental principles, there are “chips”, the use of which allows you to achieve weighty results in memorizing. Literary poetry is no exception. I recommend using the technique that I used myself.

Read the poem several times, delve into its meaning, feel its essence. This is very important, do you remember the fifth principle? From an aesthetic point of view, this is also very important, since you will get something more than an A in literature, you will be able to enjoy truly great words, and this is worth a lot.
After that, copy the work on a piece of paper. Be sure to do it by hand. You can show your imagination and somehow embellish the lines. Not in the sense of changing words, but in the sense of drawing some kind of drawing in the theme or depicting an exquisite capital letter. Imagine that you are writing this poem yourself.
Try to hum the motive. Have you noticed at least once that songs are remembered very simply. Sometimes it is enough to listen 1-2 times to remember 90% of the song. It's all about melody. As a rule, poems also have their own melody, but it is not so pronounced. Come up with your own motive and start humming the poem. This will make it even more memorable.
Start learning quickly. That is, read the stanza once and try to retell it. Even if you don’t remember a word, don’t peek for at least a minute. Put your brains to work. This will allow you to develop powerful neural connections, and you will remember these words for a much longer period.
Do not try to repeat all the time, it is better to learn each quatrain separately, and then try to repeat the entire poem in full. Yes, it is more difficult, but the result is achieved faster and lasts longer.
To understand how to quickly learn literature, work with the author's biography. Yes, it will take you more time (irony), but you will better understand the subject and be able to show really high-quality knowledge.
Repeat the verse regularly. It is better to study a little, but every day, than all at once and in one evening. You can spend a little more time on the first day and try to remember as much as possible, and then repeat the poem 2-3 times a day. In total, it will take less time, and it will be much easier for you.

It’s even easier with fables, since the images are simple and understandable, and they are easier to remember, so it won’t be much of a problem.

Knowledge of a foreign language has great prospects, so its study is now gaining simply colossal volumes. Almost everyone has the opportunity to get an education now, but some learn the language for years, and some have an excellent command of it in a few months. What's the secret?

The two main ingredients in the recipe for success are practice and consistency. If everything is clear with the first points (the more often and more regularly you study, the better you speak a foreign language), then you will have to deal with the second in more detail. The more complete the incoming information and the more diverse it is, the better the material is absorbed. In the case of a foreign language, this is a great chance to quickly master the necessary material.

Reading, writing, listening, speaking are the four areas in which you have to develop. If you combine them all together, the effect will be simply unimaginable. Of course, if you do not know the language at all, then first you will need to learn the alphabet, basic words and irregular verbs, and only then move on to systematic studies, although you can start talking right away.

Read at least one page of text in a foreign language every day. Try not to look into the dictionary. This advice is given to anyone who wants to know how to learn english fast and easy. I advise you to read books on the method of Ilya Frank. It is advisable to do this out loud. They can be easily found on the Internet.
Set yourself a bar in the minimum number of words. It doesn't matter if it's Chinese, French or German you are going to teach. Let's say it will be 5 words a day. In a year, you will know 1780 words, and this is already enough to speak normally with native speakers. The most important thing here is regularity, do not pause even on the busiest days. Moreover, learning five words is a matter of ten minutes. The LinguoLeo service can be a great help.
Download the audio lessons and start learning from them. You will not only be able to remember stable constructions, but also understand how to pronounce this or that word correctly. This is important if a foreign language is needed for communication.
Be sure to buy a grammar book, learn the rules and do the exercises. Of course, if you do not plan to seriously master the language, you are unlikely to need this, but grammar will allow you to better understand the structure and become truly educated. In addition, it will be easier for you to express your thoughts yourself.

By the way, to quickly learn English words don't try to memorize them. Better imagine what this word looks like (for example, apple - apple) and say the English name aloud. This way you will memorize the word much faster and be able to use it without rummaging through your memory. And to understand how to quickly learn English verbs - find songs on the Internet. There are not so few of them, and they memorize faster.

Of course, the tips above have been given in general terms so that you can understand the basic principles and ways to quickly memorize. In I will be more specific on the main areas of application of quick memorization, which will surely come in handy. Don't forget to subscribe for updates. Bye!

None of the lessons foreign language cannot do without learning new information. And okay, when you need to learn vocabulary with translation, grammar rules or lists of exceptions. This is all, albeit with difficulty, but it turns out for everyone. But what to do when you need to know the whole English text by heart? This is where students often give up. And in vain, because it is not so difficult. And today we will tell you all the secrets of how to quickly learn a text in English.

Whatever study method you choose, before you start it, you need to prepare a little.

The first step is to psychologically realize that you must learn the text in English. No matter how trite it may sound, the success of the whole business depends on it. Without a clear understanding of the need and responsibility, no technique will help you learn the text in an easy way in 5 minutes.

So, get rid of all distractions: phones, games, music, TV, etc. Try to be alone with yourself as much as possible. It is better to work with paper material in a serious way, because. viewing files in in electronic format, we are often distracted by other applications.

Be sure to set yourself strict conditions: until I remember this text, I will not ... ( I will go for a walk, start watching a movie, go to the Internet, etc.). Psychological limitation activates the brain for intensive work on solving the task, which leads to effective memorization of the text in English.

Do not give up on incentive motivation. Give yourself a small reward for a job well done. So you will have an additional goal that promises the desired benefits. After all, you must admit that it is much more pleasant to learn English texts, knowing that at the end of the work a long-awaited reward awaits.

Psychology is an important factor. But since you're serious English language, then it will not be difficult for you to set yourself up for memorizing texts. Now let's talk about more practical matters. Namely, what things should a person studying any foreign material have at hand in order to quickly memorize the text.

In order to learn a large text in English, you may need:

several blank sheets of paper;
pen, pencil and colored markers;
educational notebook;
English-Russian dictionary;
Dictaphone.

Having tuned in to a serious approach to classes, and armed with everything necessary for study English texts with subjects, let's move on to choosing the appropriate technique.

10 methods to learn English text quickly

If you think that we will now tell you how to quickly learn a text in English in 5 minutes or memorize it at a glance, then you are mistaken. We are not going to sow empty hopes, therefore we say directly that any text must be carefully worked out. But after this work, the efficiency of memorization is improved by an individually selected technique. But first things first.

Before thinking about how to quickly learn an English text, you need to understand what it is about. This requires:

read the material
check the transcription or audio pronunciation of difficult words;
write out new expressions and their meaning;
perform a full oral or written translation;
delve into the content of the text;
break the material into semantic fragments.

After completing all these steps, you can begin to select an effective memorization technique. Here are 10 various methods answering the question of how to easily and quickly learn a large text in English.

No. 10. Association and visualization method

If it’s hard for you to tune in to memorization, and the text doesn’t go well, then this method is for you!

The essence of the technique lies in the associative approach: mentally divide the text into parts and associate each block with some object. After reading the text several times, try to retell it, focusing your eyes on associative objects.

In the first lessons, you can supplement this method with the use of stickers. You can place several supporting proposals on them. Thus, they will facilitate the recall of the text and help memorize difficult words.

Imagine yourself walking. Each passed paragraph is a new turn in the way. Feel free to fantasize about the environment of each segment - benches, people, trees, important objects. On the contrary, the more vivid image you can create for a text passage, the easier it will be remembered.

So, we introduced you to the methods effective memorization text. We hope you choose the method that suits you and achieve successful results. But before you start working, I would like to note a few more important points.

1) Try to work with text during the daytime

The most productive hours are from 12 to 5. At this time, the brain is actively performing its functions and is ready to master large amounts of new material.

If you want to practice before bed, then you still need to do most of the work during the day. Read and translate the text in your free daytime, and in the evening memorize it using one of the above methods. And then in the morning you will only have to repeat the already remembered material once.

2) Be sure to take breaks

Diligence in study - good property but in everything you need to know the measure.

If working with text takes more than an hour, then a third of this time should be devoted to rest. Non-stop attention and perception of a person is just enough for 40 minutes of hard work. Then you need to take a break for at least 15-20 minutes and return to work with renewed vigor.

3) Do not be lazy to repeat the text

Proverbs and sayings are not in vain passed on from generation to generation, yet they contain folk wisdom and life experience. Therefore, without the mother of learning, repetition, you will not get anywhere. Even a fully memorized text is recommended to be repeated 2-3 times a day. Memory is legible: it immediately gets rid of information that is not in frequent demand.

4) Combine different ways of learning

A ready-made technique is not an instruction with clearly prescribed rules. Feel free to change it to suit your needs to achieve the desired result. If you find it inconvenient to conduct a lesson according to such a plan, then what achievements can we talk about? Therefore, fantasize and combine any methods, as long as it is interesting and comfortable for you.

Not only schoolchildren and students are faced with the problem of the need to memorize a large amount of texts, but also people various professions: lawyers, doctors, actors, etc. However, most people are used to memorizing texts with the help of ordinary cramming and endless repetition of textual material that flies out of their heads the next day. We will show you how to quickly learn the text, but at the same time meaningfully and for a long time.

How actors remember text

If you need to learn how to quickly memorize a text, you should take advantage of the experience of actors who have to memorize scripts for films and theater performances almost verbatim. Each of them has their own ways of remembering information that help them cope with this task, so psychologists have received generalized research results on this issue and found out what helps actors learn the text quickly and effectively.

Division into fragments

The first thing anyone who wants to quickly learn a text should do is read the material once in its entirety and then divide it into parts. It is important that they have a complete thought and be easy to remember. It is most effective to divide each paragraph into sentences.

Text grouping

After you have divided the text into parts and learned the first sentence, start grouping the material. Learn the first and second sentences. Having coped with this, memorize the first, second and third. Continue combining sentences until you have learned the first block - this could be an introduction or first appearance on stage, etc. Then do this again, adding even larger fragments together, for example, the first and second paragraphs.

Continue grouping with the enlargement of parts until the entire text is learned.

Quality checking

Each stage of memorizing the material should be accompanied by checking the text without peeping. This allows you to highlight those fragments that are difficult to work with, so that later you can focus more on them. In addition, this stage will help you consolidate what you have learned in your memory.

Immersion in context

If you have the opportunity to learn the text in the exact setting where the performance will take place, then be sure to use it. So, for example, you can link parts of the text you speak with the movements performed by you or your partners on stage, interaction with props and scenery, which will make it easier to quickly learn the text.

Automatic memory

Although the main goal is the conscious memorization of the material, you can use another mechanism of our memory, which allows us to automatically reproduce the memorized text. Thus, for example, some people memorize prayers or texts that often have to be repeated on duty, for example, the speech of a flight attendant. Although this performance is not always heartfelt and emotional, it allows you to remember the material well even in stressful situations.

Delu - time

A very important role in memorization is played by the time spent not only on studying, but also on rest. Many people can't focus effectively on material for more than forty minutes, so don't wait until you get tired and force yourself to quickly learn a text in one sitting. Take a break, go for a walk, or change activities for a while.

Do not forget about the regular full-fledged 7-8-hour sleep. Although the memorization and reproduction of information occurs during wakefulness, its processing continues even in a dream. But the lack of sleep leads to stress, as well as to the deterioration of memory and performance.

The four-step method, or the OVOD method

There is another way to learn how to memorize a large text quickly and efficiently. Use one of the most effective methods of memorizing texts called OVOD, which consists of four stages: the Main idea, attentive reading, review and fine-tuning. It allows you to quickly learn the text - in just 4 repetitions. From unsystematic memorization and repetition, OVOD differs in a meaningful, analytical approach to the text. So:

First of all, you need to read the text and highlight the main idea in it. Do not try to immediately memorize it from beginning to end, focus your attention only on what reveals the main idea of the material. You can write down these thoughts in the form of abstracts. When the reading is finished, put the text aside and try to verbally reproduce what you have read.

Next, you should read the text a second time, more carefully, taking into account all the details of the narrative. Remember the main idea of the text and try to connect it in your mind with the details that you have highlighted just now. How do they help develop the main idea, what do they add to the story? Now try to repeat the text considering and main idea, and details.

The review of the text is to create an approximate plan for reading. Read the material from the end and ask yourself questions about the points in your plan. They will help you remember what information is contained in each part of the text.

Fine-tuning means the end of work on the text, bringing the process of memorization to the end. Remembering the text, go from the general to the specific: start with the main ideas, then supplement them with details. Slowly repeat the text aloud, if possible, ask someone to check you. Do not peek under any circumstances. If you forgot something, then try to analyze this segment, understand why you missed it.

After a few hours, repeat what you learned again. If necessary, fill in the gaps that appear by again using this four-step scheme.

How to learn text as quickly and efficiently as possible

If you need to learn the text as quickly as possible and not necessarily verbatim, then this method will help you.

Break the material down into meaningful phrases or sentences. Determine the main meaning of each fragment.
Now characterize each of the fragments with a small phrase, if possible, with one word, with which you associate each specific block. The main thing is to create a memorable image.
The last step is to memorize a sequence of images that will allow you to remember the contents of the text step by step.

An example of the method of non-verbatim memorization

Let's see how this method works on the example of this passage:

It remains a paradox that people in our time receive an excellent education, but they cannot boast of a great mind, they have a fairly broad knowledge, but they are not always able to assess the situation well. We have many experts, but there are even more problems, medicine is one of the best, but the majority cannot boast of health either.

Now let's divide this passage into fragments-phrases and select our vivid image for each:

It remains a paradox that people in our time receive an excellent education, but cannot boast of a great mind ( Mental hospital patient holding a red diploma). We have many experts, but there are even more pressing problems ( Man in a business suit holding a screwdriver). Medicine is one of the best, but most cannot boast of health either ( The doctor in a dressing gown lies with a plaster cast).

As a result, you do not need to memorize the entire text at once, but remember only the following images associated with it:

Mentally ill with a red diploma.
Business man with a screwdriver.
Doctor in plaster.

To remember the sequence of images, combine them by inventing your own story, in which the first image will interact with the second, the second with the third, etc. Our example was small and introductory, so for a large text volume you will need more images. All this will take you less time than learning the text itself, and most importantly, thanks to vivid images, it will remain in your memory for a long time.

And if you are interested in how to develop memory and learn poems by heart, then you can get acquainted with one interesting technique in the following video:

Take it, tell your friends!